What low purine diet?

A low-purine diet generally focuses on fruits, vegetables, and whole grains. The diet will minimize the consumption of red meat, seafood and alcohol. Health professionals often recommend a low-purine diet for people who have gout, kidney stones, or a similar condition. According to Mayo Clinic, a low-purine diet is great for anyone who needs help controlling gout or kidney stones.

It also encourages the consumption of foods such as fruits and vegetables instead of fatty meats. For this reason, doctors often recommend a low-purine diet to help with these problems, and sometimes to people who have had an organ transplant. Use the tables below to see the foods you should choose and avoid when following a low-purine diet.

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