The risk of gout increases as alcohol consumption increases. Eating or drinking foods and drinks that are high in fructose (a type of sugar). Follow a diet rich in purines, which the body breaks down into uric acid. Aspirin, certain diuretics for high blood pressure (and other conditions), and medications for people who have had organ transplants can cause gout.
After an exacerbation, review all medications you take with your doctor. If necessary, they should be able to find another option. When you lose weight, you can protect yourself from another flare. If you lose weight too quickly or too quickly, you could increase your chances of having an attack.
Some vegetables are high in purines, but studies have shown that they don't increase the risk of gout or gout attacks. The big toe is the most common place where gout attacks occur, and many people have their first gout attack on the big toe. Gout is a type of arthritis that causes sudden and intense bouts of pain, but thankfully, a proper diet can alleviate your symptoms. Lifestyle factors, such as changing your daily diet and managing stress levels, can help prevent or reduce pain and gout attacks.
Many people avoid outbreaks of gout and can reduce the severity of their symptoms, and may even stop having gout.