Drink lots of water One of the ways to reduce symptoms is to drink more water. Increased fluid intake can cause a person's kidneys to release excess fluid, reducing swelling in a person with gout. However, other clear liquids, such as broths and herbal teas, are also good options. Apple cider vinegar, lemon juice, and turmeric are often anecdotally recommended for gout.
Together, they form a pleasurable drink and medicine. Vitamin C and cherries are two popular home remedies that people use to treat gout. It can also help avoid foods that are high in purines, such as fish and offal. Eating dairy products can also help lower uric acid levels.
An overall healthy lifestyle is crucial to prevent inflammation, including gout attacks. Apple cider vinegar is one of the simple home remedies for gout for pain and swelling. The acidity of vinegar helps relieve pain and reduce inflammation. Add a teaspoon of apple cider vinegar to a glass of water and drink it two or three times a day.
If this seems helpful to you, you can increase the amount of apple cider vinegar you add to the water. Because the pain of a gout attack can be so severe, people with this condition often try anything to ease it, which has led to a rise in so-called home remedies for gout. Gout can be treated with medication, but people with this condition can also seek natural remedies for gout to help ease their symptoms more quickly. Black cherry juice for gout may be an effective way to help lower uric acid, which causes gout symptoms.
Gout is a type of arthritis that causes sudden and intense bouts of pain, but thankfully, a proper diet can alleviate your symptoms. While there are some legitimate home remedies for gout, prescription medications remain the cornerstone for treating gout, both during an acute attack and in the long term to reduce gout attacks in the first place. If, for any reason, your gout gets worse or home remedies aren't enough, don't hesitate to see a health care provider or talk to a medical specialist, who can help you manage your pain and teach you how to prevent future gout attacks. If you're at home and have severe pain or if you want to reduce your chances of having a gout attack, there are some evidence-backed natural remedies for relieving gout, from food to lifestyle changes.
Gout can affect anyone and it's not always possible to prevent it, especially since some people seem predisposed to developing gout. Fields warns that you shouldn't rely solely on home remedies to quickly relieve gout pain instead of taking medications, because the longer you wait, the longer it will take for the gout to get better.